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Tag: tutorial

Workout 
September 17, 2019

4 Box Jump Styles for Athletes and Average Joes

Posted By: Sasha Reddy 0 Comment athletic, calorie burn, exercise, personal trainer, personal training, sports, tutorial, video, workout, Workout video

Whether you’re training for sports or general fitness, you’ll “jump for joy” over these exercises. This article and video tutorial by Master Personal Trainer Garrett Copeland will help you add more power to your step (and burn tons of calories, too).

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