Skip to content

Enhance® Magazine

Enhance® Magazine
Menu
  • Home
  • Member Spotlight
  • Community Talks
  • Did You Know?
  • Fit Tips
  • Recipes
  • Workout
  • Contact

Tag: sun

HAC Yoga Director Maria DiCamillo posing in front of blue wall with mandala
Fit Tip 
May 21, 2021February 13, 2023

Chandra Namaskar: Celebrating the Fullness of the Moon

Posted By: Sasha Reddy 0 Comment align, astrological, astrology, blood moon, chandra namaskar, flow, flower moon, full flower moon, full moon, hot yoga, Maria DiCamillo, may flower moon, moon, moon salutations, poses, practice, sun, sun salutations, supermoon, Surya Namaskar, yoga, yoga flow, yoga pose, yoga practice, yoga salutations, yoga tutorial, yogi

Celebrate the upcoming Full Flower Supermoon with a soothing, mindful Moon Salutations flow.

Read more
salmon, mushrooms, cheese, eggs on black slab
Did You Know? 
October 9, 2018October 9, 2018

Vitamin D: How to get enough without the sun

Posted By: hacfitness 0 Comment deficiency, healthy diet, nutrition, sun, vitamin d, vitamins

by Kaetlin Zink Our bodies can naturally convert just ten to fifteen minutes of sunlight exposure into large amounts of vitamin D. As we

Read more

Subscribe to Enhance

Enter your email address to subscribe to our magazine and stay up to date when a new article releases

Top Posts & Pages

Burnin' For You: Couples' Medicine Ball Workout
Four Resistance Band Exercises to Improve Strength and Balance
5 Drinking Myths Debunked
These Two Abolitionists Shuttled Hundreds to Freedom Through Pennsylvania's Underground Railroad
The Matter at Hand
Vitamin D: The Sunshine Vitamin
HAC Zumba Instructor Steals the Show as Mrs. Delaware America
12 Steps to Save the World this Earth Day
Thankful for Pumpkins and Ten Healthy Recipes
How Swimming & Intermittent Fasting Has Helped Me Get Fitter and Healthier

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Hours & Info

100 Fitness Way
Hockessin, DE 19707
302-766-7482
Monday - Thursday :: 5:00 am - 9:00 pm
Friday :: 5:00 am - 8:00 pm
Saturday :: 8:00 am - 4:00 pm
Sunday :: 8:00 am - 4:00 pm
Copyright © 2023 Enhance® Magazine. Theme: ColorNews by ThemeGrill. Powered by WordPress.
 

Loading Comments...