By Registered Dietitian, Jeannie Versagli Ever wonder why some individuals can eat anything without gaining a pound, while others seem to only have to
Tag: Jeannie Versagli
Macro-nutrients: What’s the Hype?
By Jeannie Versagli, RDN, CN Have you ever wondered why some days you have more pep and energy than other days? These outcomes are
The Mineral Flouride Get the facts, get the recipe!
By Jeannie Versagli & Rachel Mayan But first, what is it? Fluoride is a mineral found in soil. Health Benefits Flouride is essential