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Tag: Macro-nutrients

fresh produce
Fit Tip May 2018 
May 1, 2018March 14, 2023

Macro-nutrients: What’s the Hype?

Posted By: hacfitness 0 Comment carbohydrates, healthy fat, Jeannie Versagli, Macro-nutrients, macronutrients, protein

By Jeannie Versagli, RDN, CN Have you ever wondered why some days you have more pep and energy than other days? These outcomes are

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