by HAC Member, Jean Youkers Each time I go out of town or skip my regular fitness classes for some reason, I cringe in
Tag: Jean Youkers
Let’s Get Serious About Humor
By Jean Youkers Much has been written about the health benefits of humor and laughter. In fact, an exhaustive search of the literature failed
Morning People and Non
By Jean Youkers There are two kinds of people afoot at HAC in the early morning hours – those who are morning people and