March 2018

March 2018 Recipes 

May 18, 2018May 21, 2018

Molybdenum- Get the facts, get the recipe!

Posted By: sashareddyhac 0 Comment cilantro-lime, nutrition, recipes

By Jeannie Versagli, RDN, CN What is it? Molybdenum is a trace mineral that acts as a catalyst for enzymes and helps to facilitate

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Community Talks March 2018 

April 6, 2018

Morning People and Non

Posted By: sashareddyhac 0 Comment Community

By Jean Youkers  There are two kinds of people afoot at HAC in the early morning hours – those who are morning people and

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Did You Know? March 2018 

April 6, 2018

Group Fitness Highlight: Cycling

Posted By: sashareddyhac 0 Comment Bikes, Class, Cycle, Fitness, Group Fitness, Indoor Cycling, RPM, Spin, Spin Class, Spinning, Virtual Cycling

By Susan Storm Whether you’re a seasoned cyclist or someone looking for a great cardio workout, we have it all in our RPM studio.

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