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Tag: Mandy Bushey

Workout 
May 16, 2019February 20, 2023

Burn Calories and Sculpt Muscle From the Pool

Posted By: Sasha Reddy 0 Comment aqua fitness, calorie burn, exercise, Mandy Bushey, muscle, personal training, pool, water resistance

Working out in the pool doesn’t have to mean lap swimming. Add interest to your fitness routine with these 5 water-based exercises.

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