Tag: dumbbells

Workout 

January 24, 2023January 26, 2023

Want To Beat Your Bench Press PR? These 5 Exercises Can Help.

Posted By: dcliftonhac 0 Comment alternative exercises, bench press, cable exercises, chest exercises, Dominic Tomlinson, dumbbells, exercise, exercise tutorial, exercise video, Fitness, fitness routine, health, personal goals, personal training, upper-body workout, workout, workout machine

Trainer Dom Tomlinson offers five exercises to help you train up for your best bench press yet.

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Workout 

January 18, 2019January 21, 2019

20-Minutes to Tough: Total-Body Dumbbell Workout

Posted By: Sasha Reddy 0 Comment dumbbells, exercise, Fitness, personal training, total-body, workout

If you’ve got dumbbells and a few minutes of down time, you’ve got a total-body workout.

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