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Tag: gravity

Workout 
June 10, 2019February 20, 2023

Boot Camp Body Weight Challenge

Posted By: Sasha Reddy 0 Comment body weight, exercise, Fitness, gravity, military, military training, no excuses, personal training, Vernon Nicholson

HAC Personal Trainer, Vernon Nicholson, uses his ROTC training to create a challenging 30-minute boot camp workout that will work on your cardio and strength, without any equipment.

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