Recipe: Turkish Spice Shrimp Bowl

by Sasha Reddy

Ingredients for Bowl

  • 1lb shrimp, peeled and deveined
  • 1 head cauliflower
  • 2 medium carrots
  • 3 tbsp. avocado oil
  • 1½ cup dry couscous
  • 1 tsp. paprika
  • ½ tsp. onion powder
  • ¼ tsp. ground cumin
  • ¼ tsp. ground coriander
  • ⅛ tsp. allspice
  • ⅛ tsp. cinnamon
  • ⅛ tsp. crushed red pepper

Ingredients for Yogurt Drizzle

  • 1/3 cup plain Greek yogurt
  • 1 tsp. lemon juice
  • ¼ tsp. dried dill
  • Pinch of salt

Directions

  1. Pre-heat oven to 400°F
  2. In a small bowl, combine paprika, onion powder, cumin, coriander, allspice, cinnamon, and crushed red pepper to create your Turkish seasoning blend for the bowls. Cut cauliflower into bite-size florets and thinly slice carrots.
  3. While veggies cook, add your cauliflower and carrots, 2 tablespoons of avocado oil, and about half your Turkish seasoning blend to a large bowl. Stir to coat.
  4. Line a large baking sheet with aluminum foil, then spread your cauliflower and carrots onto the baking sheet in a single layer. Bake for 25-28 minutes or until veggies start to brown.
  5. In a small bowl, combine all ingredients for yogurt drizzle and mix. Add water 1 teaspoon at a time until the mixture reaches good consistency for drizzling.
  6. Cook couscous according to package instructions.
  7. In the same bowl used previously, add shrimp, 1 tablespoon of avocado oil, and the rest of your seasoning blend, then stir to combine. Heat a pan to medium heat and cook shrimp for about 2-3 minutes on each side.
  8. Assemble all ingredients into serving bowls, add yogurt drizzle on top, then serve. Garnish with fresh or dried parsley if desired.

Nutrition

Calories: 493; Total fat: 12.6g; Saturated fat: 1.5g; Sodium: 505mg; Carbs: 62.1; Sugars: 5g; Fiber: 7.3g; Protein: 34g

hacfitness

Hockessin Athletic Club opened its doors on June 10 2007. Boasting over 100,000 sq. ft., a 5-pool aquatics complex, and over 200+ weekly group and aqua fitness classes, it is Delaware's premier fitness destination. 100 Fitness Way, Hockessin, DE · HAChealthclub.com

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