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Tag: jiu-jitsu

woman and man doing jiu-jitsu
Did You Know? June 2018 
June 27, 2018

8 Benefits of Brazilian Jiu-Jitsu

Posted By: hacfitness 1 Comment Fitness, jiu-jitsu, martial arts, self defense

Brazilian Jiu-Jitsu, commonly referred to as BJJ or just Jiu-Jitsu, is a martial art that focuses on ground fighting techniques and grappling. BJJ is

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