Registered Dietitian, Jeannie Versagli, gives us the knowledge to keep our kitchens safe from bacteria, food spoilage, foodborne illness, and more.
To celebrate National Lemon Juice Day we have compiled 6 recipes to help you squeeze the most out of your lemons.
August 15th is National Relaxation Day, so what will you do to relax? This article covers what relaxation means, how relaxation can benefit your mind and body, and tips on how to relax.
Hundreds of years ago it started as an antiseptic and is now used to help common ailments and skin conditions.
Registered Dietitian, Jeannie Versagli, shares the benefits of breastfeeding for both the mother and infant.
August is filled with delicious produce ranging from pears to rutabaga. See what local produce will be available at farmer’s markets for the next couple weeks.
Join the National Avocado Day celebration with 10 avocado recipes that will make the rest of your summer full of avocado flavor variety.
Through the annual HAC Camp Family Social and other fundraising activities throughout the summer, our campers have raised over $70k for the Special Olympics of Delaware and DFRC. Read on to see what makes this annual family-favorite event so special.
Ginger has been used for medicinal purposes for over 2,000 years! Have you reaped the benefits?
Take a look at a typical day in the life of HAC Elite Personal Trainer Alisa Rogers.