Kristen Troy

January 16, 2019January 16, 2019

Could You Be at a Higher Risk for Food Poisoning?

Posted By: Kristen Troy 0 Comment food, food poisoning, health, prevention, risk, signs, tips

by Kaetlin Zink According to the Centers for Disease Control and Prevention (CDC), around 48 million people get sick every year (1 in 6

Did You Know?

January 10, 2019January 10, 2019

Eating crickets was disgusting…until now

Posted By: Kristen Troy 0 Comment crickets, food, nutrition, products, protein, sustainability

by Kristen Troy Are you an environmental advocate or a food adventurer? If you are, continue reading to find out about a new craze

Did You Know?

December 27, 2018December 27, 2018

Smart Hydration

Posted By: Kristen Troy 0 Comment fitness technology, health, hydration, tips, water

by Kristen Troy Water is a necessity of life. It makes up more than half of an adult’s body composition and helps the body

Member Spotlight

December 18, 2018December 18, 2018

Member Spotlight: Elliot Ward

Posted By: Kristen Troy 0 Comment Member Story, personal training, self-improvement, weight loss

by Lisa Maguire “No one really considers how much high school sports keep you in shape,” laughed HAC Member and client of Damon Marable,

Did You Know?

December 7, 2018December 7, 2018

Holiday Spices that are Twice as Nice

Posted By: Kristen Troy 0 Comment baking, cooking, health, health benefits, holiday, holiday favorites, spices

by Jeannie Versagli, RDN, CN As the Holidays are approaching, many of us will find ourselves busy preparing our favorite holiday recipes. These holiday