Author: dcliftonhac

Did You Know? 

November 16, 2022November 16, 2022

Alternative treatments for Sleep Apnea that you may not know about

Posted By: dcliftonhac 2 Comments airway, cpap, did you know, health, improved sleep, sleep, sleep apnea, sleep patterns, sleep quality

Millions of Americans live with sleep apnea and don’t even know it. Learn symptoms to look for and potential treatments.

Read more

Member Spotlight 

November 8, 2022November 8, 2022

Q&A with Five Fit HAC Members Turned Instructors

Posted By: dcliftonhac 0 Comment exercise, Fitness, fitness instructor, group exercise, Group Fitness, group fitness instructor, health, lifestyle change, nutrition, profession

Monkey see, monkey do. These members turned fitness instructors reveal who inspired them to get certified.

Read more

Cover Story 

November 1, 2022November 1, 2022

After Veteran Jason Howards’ 2.5-Year Glioblastoma Battle, Wife Jen Soldiers On

Posted By: dcliftonhac 0 Comment cancer, Cover Story, health, health benefits, honoring the fallen, Marine Corps, run hac, The PACT Act, veteran, Veterans Affairs, veterans day

Marine Corps Veteran Jason Howard succumbed to brain cancer in 2021. His wife, Jen, describes his journey and the incredible life he lived.

Read more

Community Talks 

October 25, 2022October 25, 2022

The Importance of Teaching Kids a Growth Mindset

Posted By: dcliftonhac 0 Comment community talks, dance, delaware, failing forward, growth, growth mindset, HAC School of Dance, hockessin, stage stars, Stage Stars Dance and Acro, success, yet

SSDA students are learning more than attitude turns and pivot steps.

Read more

Did You Know? 

October 20, 2022October 20, 2022

Own a Hockessin Home? Here’s What’s Been Happening in Real Estate in 19707

Posted By: dcliftonhac 0 Comment delaware, did you know, hockessin, homes, real estate, realtor, sales

Get the scoop on real estate sales and trends in 19707.

Read more

Fit Tip 

October 17, 2022October 17, 2022

Tricks or Treats? How does Candy Really Affect Kids?

Posted By: dcliftonhac 0 Comment Candy, diet, diet advice, dietitian, fit tips, Halloween, health, healthy diet, Kids, nutrition, Sugar, Sugar Rush, Trick or Treat

Dietitian Jeannie Versagli discusses sugar and how parents can develop a healthy relationship for kids and their treats.

Read more